So I took a sabatical from the blogging thing to take some well needed rest. From today forward, as long as I can, I will continue with my Monday and Thursday posting schedule. To kick things off, I figure I’d get a handle on one of the most stressul times of the year for most Americans. [...]
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anxiety / change / counseling / depression / fear / feelings / management / relaxation / stress / thoughts
Tags: anxiety, control thoughts, emotions, family, feelings, holiday, holiday stress, management, stress, Thanksgiving, thoughts
November 22, 2009
The holidays are coming, and for some of us, that means a lot of fun with family we haven’t seen in a while. It means spending time and sharing stories and eating food til we burst.
But for some of us, that means a lot of stress and frustration around spending time with people that we may not [...]
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