Its Valentine’s Day…Don’t Blow It. I work with a lot of people from all different walks of life. I see people… actions, candy, feelings, flowers, happiness, love, relationships, thoughts, Valentine's Day
Truth Doesn't Matter (?) So I’m sitting with my wife watching a church service from our home, because we had… emotions, feelings, philosophy, results, selfish, thoughts, WATER Method, what is truth
Does Time Heal All Wounds? If you’ve listened to a song within the last 10-20 years, you’ve probably heard this old… actions, All Wounds, emotions, family, feelings, Grudges, stress, thoughts, Time Heals, words
Bottle Up Your Feelings Bottling things up. When you hear someone say this, its usually perceived negatively. After all, you… actions, anxiety, bottling up, depression, emotions, feelings, issues, thoughts, work stress
Battle Plan For Holiday Stress The holidays are coming, and for some of us, that means a lot of fun with… anxiety, control thoughts, emotions, family, feelings, holiday, holiday stress, management, stress, Thanksgiving, thoughts
The Known and the Unknown My approach to problems is very simple, as you probably know from reading this blog. Still,… change, control, feelings, management, Social Anxiety, stress
The Nothing Box I’ve often said that if a woman can multi-task, she’s normal, but if a guy can… control thoughts, emotions, feelings, love, management, marriage counseling, Nothing Box, words
Change the Scene, Change The Ending If you’ve ever called yourself an idiot (like me), then you’ve probably kicked yourself for doing… actions, can't change, change, control thoughts, emotions, feelings, good choices, mental health, stress, thoughts, words
Simple and Powerful I’ve recently realized that in the process of blogging, I’ve had to revisit the purpose and… anxiety, feelings, management, stress, techniques, thoughts
Love Has Nothing To Do With Feelings One of the more common themes I’ve been dealing with in session with my couples is… boundaries, divorce, emotions, feelings, good choices, life choices, love, marriage counseling, parenting, relationships, results
