Self-Help / change / counseling / fear / feelings / management / relationships / thoughts
December 14, 2009 0If you’ve listened to a song within the last 10-20 years, you’ve probably heard this old saying. Time heals all wounds. Does it really? See, I’m not so sure. I can’t tell you how many clients I’ve run into that hold grudges, have family members that hold grudges, and how time really hasn’t done much [...]
anxiety / economy / feelings / relationships / stress / thoughts / tough economic times
November 30, 2009 2So I took a sabatical from the blogging thing to take some well needed rest. From today forward, as long as I can, I will continue with my Monday and Thursday posting schedule. To kick things off, I figure I’d get a handle on one of the most stressul times of the year for most Americans. [...]
anxiety / change / counseling / depression / fear / feelings / management / relaxation / stress / thoughts
November 22, 2009 4The holidays are coming, and for some of us, that means a lot of fun with family we haven’t seen in a while. It means spending time and sharing stories and eating food til we burst.
But for some of us, that means a lot of stress and frustration around spending time with people that we may not [...]