You know, I really thought I’d be getting better at having a more regular blogging schedule. But let me reassure you with this thought: If I had blogged over the last week or so, it probably would have sounded a bit more like a rant than something that could actually help you. So in the [...]
I haven’t been doing my usual “Monday and Thursday” blogging simply because I’ve been met with a quandry as of late. While part of this has to do with recent events involving the creation of a new human being, the rest of it has to do with this question: Which is better: Feeling Great, or [...]
So I took a week off from blogging for a couple of reasons. First, I didn’t have much to say, and the Valentine’s Day post seemed to get a lot of attention (though I may be misreading my spam folder). The other is because I’ve been horribly busy (and in this business, when in [...]
I work with a lot of people from all different walks of life. I see people who are successful, some who are not, and some who are just making ends meet. One thing that I find in common no matter where my clients come from is this: Many men suck at Valentine’s Day. Don’t get [...]
Self-Help / anxiety / depression / economy / feelings / management / stress / thoughts / tough economic times
January 17, 2010 5If you know anything about me, you probably know that when it comes to technology, I try to keep on top of most of the stuff that’s going on out there. Additionally though, I’m also a guy that has a hard time letting old technology go. I had an old cell phone with this [...]
Happy New Year! New Year’s Day is one of my favorite days of the year, because people all over the country and all over the world put the past behind them, and focus on moving forward toward positive change. We like to use this change in date to signify this decision, and it seems like a good [...]
With Christmas behind us and the New Year upon us, we begin to think about how we can change our lives and make promises to ourselves and our loved ones about how this year will be better than the last. It takes about 4 weeks to a month to break a habit, or to make [...]
anxiety / change / counseling / depression / help / management / stress / therapy / thoughts
December 21, 2009 7So normally I’d go off on some way you can use the WATER Method in your own life. But seeing as its the Christmas Season, I’m going to do something special. I’m going apply the WATER Method to my own life, so you have a better understanding of what I do to keep it together [...]
I can’t tell you how completely disjointed I’ve been lately. Being busy is actually a good thing in this business, but at the same time, its really easy to lose track of things if you’re not careful. Let me tell you about my week. After all, it only makes sense that a therapist share every [...]
Self-Help / change / counseling / fear / feelings / management / relationships / thoughts
December 14, 2009 0If you’ve listened to a song within the last 10-20 years, you’ve probably heard this old saying. Time heals all wounds. Does it really? See, I’m not so sure. I can’t tell you how many clients I’ve run into that hold grudges, have family members that hold grudges, and how time really hasn’t done much [...]