Self-Help / anger / anxiety / change / depression / feelings / management / thoughts
January 25, 2012 0So after having a child and moving my practice to a different location, I decided that it was necessary to re-evaluate the WATER Method. After all, its important to do a little introspection every now and then. After some thought I realized that something wasn’t quite right. If you’re not familiar with the WATER Method, [...]
You know, I really thought I’d be getting better at having a more regular blogging schedule. But let me reassure you with this thought: If I had blogged over the last week or so, it probably would have sounded a bit more like a rant than something that could actually help you. So in the [...]
anger / anxiety / fear / feelings / management / marriage / relationship / relationships / thoughts
April 1, 2010 3One of the things I’ve found in working with couples over the last 9 years, is that many of them come into session, and the session goes a little something like this: Jack and Jill are fighting more frequently. Jack blames Jill for being too demanding, and they have stopped having intimate moments. Jill blames Jack [...]
In a day and age where everyone is telling the world about whatever is on their mind via Twitter, Facebook and other social networking devices, it seems that it is only fitting that we go one step further down the social networking spiral. That’s right! Anonymous posting of events in your life. See, its one [...]
I haven’t been doing my usual “Monday and Thursday” blogging simply because I’ve been met with a quandry as of late. While part of this has to do with recent events involving the creation of a new human being, the rest of it has to do with this question: Which is better: Feeling Great, or [...]
So I took a week off from blogging for a couple of reasons. First, I didn’t have much to say, and the Valentine’s Day post seemed to get a lot of attention (though I may be misreading my spam folder). The other is because I’ve been horribly busy (and in this business, when in [...]
So one of my clients brought to my attention (and I’m able to tell you this because she gave me permission to blog about it) that she was feeling overwhelmed over the fact that she was getting married in a few months. Though this seems like a good thing on paper, I could tell by [...]
Self-Help / adults / anxiety / change / child / children / counseling / fear / feelings / management / relationship / relaxation / stress / thoughts
February 1, 2010 6So now that I have my laptop back in my possession, I can finally get back to doing this regularly, as well as working on the WATER Method book. Since I last posted a number of things have happened that caught my attention, and I’ll be sharing them with you over the course of the [...]
Self-Help / anxiety / depression / economy / feelings / management / stress / thoughts / tough economic times
January 17, 2010 5If you know anything about me, you probably know that when it comes to technology, I try to keep on top of most of the stuff that’s going on out there. Additionally though, I’m also a guy that has a hard time letting old technology go. I had an old cell phone with this [...]
On January 4th, PBS broadcast a show called “This Emotional Life,” which talked about different theraputic techniques and recent breakthroughs in mental health counseling and treatment. It turned out that my mother in law watched it; and the therapist I work with; as well as a bunch of my clients. In case you haven’t seen [...]