Archive for the ‘stress’ Category

Breakthrough With Tony Robbins: Albert Bandura Would Be Proud

Last week, a new show aired on NBC called “Breakthrough With Tony Robbins.” Now I’ve made no qualms about the fact that I’m kind of a fan of Tony’s even though there are some things that he does that I don’t agree with. Either way, the man knows how to get people off their butts [...]

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Its Been A Ghost Town Around Here…

Man, I haven’t updated in a while, have I? Well, if you’re still paying attention, I’ll be back on track shortly. The reason for my absense: the wife and I just had a baby. Heck, I’m not even getting good sleep, but that doesn’t mean I can’t blog about stuff. Upcoming posts: Lindsay Lohan and [...]

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FMyLife or GivesMeHope – Your Words Can Affect Your Mental Health

In a day and age where everyone is telling the world about whatever is on their mind via Twitter, Facebook and other social networking devices, it seems that it is only fitting that we go one step further down the social networking spiral. That’s right! Anonymous posting of events in your life. See, its one [...]

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Doing Great Vs. Feeling Great

I haven’t been doing my usual “Monday and Thursday” blogging simply because I’ve been met with a quandry as of late. While part of this has to do with recent events involving the creation of a new human being, the rest of it has to do with this question: Which is better: Feeling Great, or [...]

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Overwhelmed? Managing Stress is Pie….Literally

So one of my clients brought to my attention (and I’m able to tell you this because she gave me permission to blog about it) that she was feeling overwhelmed over the fact that she was getting married in a few months. Though this seems like a good thing on paper, I could tell by [...]

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Planning for the Unknown

So now that I have my laptop back in my possession, I can finally get back to doing this regularly, as well as working on the WATER Method book. Since I last posted a number of things have happened that caught my attention, and I’ll be sharing them with you over the course of the [...]

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Its Not Pretty, But It Works!

  If you know anything about me, you probably know that when it comes to technology, I try to keep on top of most of the stuff that’s going on out there. Additionally though, I’m also a guy that has a hard time letting old technology go. I had an old cell phone with this [...]

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This Emotional Life: Self-Help

On January 4th, PBS broadcast a show called “This Emotional Life,” which talked about different theraputic techniques and recent breakthroughs in mental health counseling and treatment. It turned out that my mother in law watched it; and the therapist I work with; as well as a bunch of my clients. In case you haven’t seen [...]

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Truth Doesn't Matter (?)

So I’m sitting with my wife watching a church service from our home, because we had planned on going to church that morning, but she really wasn’t feeling good, so we stayed in (she’s pregnant, she’s allowed). So I decided to go check out my old church, as they stream their church services every Sunday. [...]

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Don't Fail At Your New Year's Resolution!

Happy New Year! New Year’s Day is one of my favorite days of the year, because people all over the country and all over the world put the past behind them, and focus on moving forward toward positive change. We like to use this change in date to signify this decision, and it seems like a good [...]

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