Archive for the ‘feelings’ Category
Self-Help / depression / feelings / management / stress / thoughts / work
Tags: achievement, actions, Doing Great, emotions, Feeling Great, results, success, thoughts, WATER Method, words
March 9, 2010
I haven’t been doing my usual “Monday and Thursday” blogging simply because I’ve been met with a quandry as of late. While part of this has to do with recent events involving the creation of a new human being, the rest of it has to do with this question:
Which is better: Feeling Great, or Doing [...]
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So I took a week off from blogging for a couple of reasons. First, I didn’t have much to say, and the Valentine’s Day post seemed to get a lot of attention (though I may be misreading my spam folder). The other is because I’ve been horribly busy (and in this business, when in time [...]
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I work with a lot of people from all different walks of life. I see people who are successful, some who are not, and some who are just making ends meet. One thing that I find in common no matter where my clients come from is this:
Many men suck at Valentine’s Day.
Don’t get me wrong. [...]
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So one of my clients brought to my attention (and I’m able to tell you this because she gave me permission to blog about it) that she was feeling overwhelmed over the fact that she was getting married in a few months. Though this seems like a good thing on paper, I could tell by [...]
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Self-Help / adults / anxiety / change / child / children / counseling / fear / feelings / management / relationship / relaxation / stress / thoughts
Tags: baby, change, children, control, fear, parenting, preparing, stress, unknown, WATER Method
February 1, 2010
So now that I have my laptop back in my possession, I can finally get back to doing this regularly, as well as working on the WATER Method book. Since I last posted a number of things have happened that caught my attention, and I’ll be sharing them with you over the course of the [...]
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Self-Help / anxiety / depression / economy / feelings / management / stress / thoughts / tough economic times
Tags: actions, can't change, change, emotions, fixing, future, personal development plan, problems, reduce stress, results, Stress Management Technique, thoughts, WATER Method, words
January 17, 2010
If you know anything about me, you probably know that when it comes to technology, I try to keep on top of most of the stuff that’s going on out there. Additionally though, I’m also a guy that has a hard time letting old technology go. I had an old cell phone with this enormous [...]
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Self-Help / anxiety / counseling / feelings / management / stress / thoughts
Tags: anxiety, depression, Development, Managemrnt, Personal, plan, Self-Help, stress, This Emotional Life, thoughts
January 13, 2010
On January 4th, PBS broadcast a show called “This Emotional Life,” which talked about different theraputic techniques and recent breakthroughs in mental health counseling and treatment. It turned out that my mother in law watched it; and the therapist I work with; as well as a bunch of my clients. In case you haven’t seen [...]
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So I’m sitting with my wife watching a church service from our home, because we had planned on going to church that morning, but she really wasn’t feeling good, so we stayed in (she’s pregnant, she’s allowed). So I decided to go check out my old church, as they stream their church services every Sunday. [...]
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You made it! You got through another holiday season! For a lot of people this was a time of stress, parties, presents for family members, and eating a lot of food that you will eventually regret eating. You got through it, and now here you are on a Monday, sending your children back to school [...]
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I can’t tell you how completely disjointed I’ve been lately. Being busy is actually a good thing in this business, but at the same time, its really easy to lose track of things if you’re not careful.
Let me tell you about my week. After all, it only makes sense that a therapist share every now [...]
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