Archive for September, 2008

Seasonal Affective Disorder…Does the Weather Control Your Emotions?

This is about the time of year that therapists call “the busy season.” This is especially busy for me in New England, as once the weather gets colder and the leaves start to turn, so also do people’s emotional state.
Its such an amazing conundrum, and I marvel at how many people feel really down this [...]

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Things Not Going Your Way…Even for a Counselor!

I go on a lot about things not going your way, and how to handle it.
Then something didn’t go my way today, and I really felt the burn of disappointment. I tried all the methods I could to try to reduce being upset, but I just couldn’t shake it. Something was up.
I realized it takes [...]

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