Ever have a bad day? Ever wonder what made it so bad? I know from my own experience that I tend to judge my day based on whether or not something good has happened to me that day. Sounds kind of like playing the lottery doesn’t it? If you’re lucky enough to have good things happen to you, then your day will be “good,” and vice versa. The problem with this kind of thinking is what we base “good” and “bad” days on.
What if we used a different way to judge days? Based on what we did or the time we took, or even just decided to look at the positive things that happened to us that day rather than the negatives? It would change the way we look at our day, wouldn’t it?
That’s where focus comes in. Your focus determines your reality. Whatever you think about the things that happen to you, whatever you decide to say about your day will eventually be how you look at your day, and ultimately your life.
I encourage you to think about your day and how you see it. Maybe you just need to flip it around, and look at it from a different point of view. Maybe your day, and even your life, may not be as bad as you think or feel it may be!